If positive affirmations don’t seem to work for you, try these 6 tips to turn your positive self-talk into a language your brain understands.
What to Do When Positive Affirmations Feel Like They’re Not Working
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Mindset Shifts for Relaxation
Changing your mindset puts you at the helm of your thoughts and emotions. It’s a valuable tool in enabling rest and relaxation. Here’s your guide to mindset mastery…
20 Ways to Find 20 Minutes for a Daily Self-Care Routine
Try the 20 time management tips that give you back 20 minutes or more every day. Learn how to best use the time to build a self-care routine.
4 Tips to Create Positive Affirmations that Transform Habitual Negativity
Learn how affirmations work and transform automatic negative thoughts using effective, positive statements you create yourself from our tips.
